"Like the delicate and mesmerizing sparkle of the moon."
"The reflection of sunlight on dragonfly or beetle wings."
"The bluish-hued sparkle of freshly fallen snow."
"Fireflies after sunset in the Summer."
"The spray of a hottub on icy cold skin."
"Like sitting high up at night and watching the dewy glow of bright city lights"
"Watching raindrops through sunrays during a sun shower, mid-day."
effervescent
/ɛfəˈvɛsənt/
adjective
A person full of life and movement is often described as having an 'effervescent' personality. Excitement, liveliness. Someone with an effervescent personality is lively, sparkling and high-spirited. Joy, enthusiasm, jubilance. We all know people who are 'bubbling with enthusiasm'.
For as long as I've known, effervescence has been my favourite word in the English language, evoking this dynamic, sprightly feeling of brightness, lightness, sparkle, ease. Along my own path, this was the word I chose for how I want my days to feel. I'm not in pursuit of a lack of struggle - I know that's where my strength comes from - but I do want my days to flutter and dance on the afternoon sun, glistening like fallen snow on tiny twigs, to sparkle like the reflection of moon rays dancing on waves kissing tropical sand.
- don't you?
Knowing Aia helped me to know myself. Her journey inspired my own. Her vulnerability, her willingness, her power, her grace, her embodiment, her passion were all guideposts, signs of what is possible.
Knowing her is to know freedom and truth and bravery personified.
- Emily F., USA
"Much like our life-wins don't happen in a vacuum, our struggles aren't isolated from one another either. With deep understanding of, and reverence for, the interconnectedness of who we are and the myriad of life-stuff we deal with at any given moment, our work together is just as collaborative, cumulative, multi-faceted, and holistic. We don't work together just on your relationship or begin a journey together only about your body. Our mind, body, spirit, connections, earliest beliefs, self-doubts, hopes, fears, and dreams alike are all at constant interplay with one another. This process, this path we step upon together, is about unweaving, detangling, teasing apart the triggers and searching for the root cause - the most primal belief or experience. This is the foundation.
The base. This is where the shadow can be dispelled and the light can
begin to shine through the cracks."
-
Fulfillment + alignment baseline
-
Inner child (re)connection
-
Trauma bonds + wound work
-
Family constellation analysis
-
Cognitive-behavioural reflection
-
Mindfulness tools
-
Meditation + guided visualization
-
Goal-oriented hypnosis scripts
-
Open-ended writing/reflection
-
Intuitive affirmation
-
Cognitive reappraisal
-
Community + connection strategies
-
Psyilocybin-assisted therapy
WORKING TOGETHER
FOUR WEEKS
Neuroscience tells us it takes 28 days to form a new habit. In this collaborative package, we work together for four weeks to uncover, unravel, and reappraise the most pressing and pivotal topic you're facing at the moment.
Some examples include:
-
Life, in general, feeling lacklustre
-
Thoughts of starting your own business
-
Overcoming infidelity in a relationship
-
Committing to a fitness/nutrition routine
-
Collaborative reflection on a specific life decision
INVESTMENT:
$685
EIGHT WEEKS
The bigger commitment to a deeper dive starts here. Along our eight-week path together we begin to peel back deeper layers, the core essence behind the cumulative life events that integrate with one another to create the cyclical nature of your struggle.
Topics We'll Address:
-
Misalignment in relationships
-
Thoughts of starting your own business
-
Overcoming infidelity in a relationship
-
Committing to a fitness/nutrition routine
-
Collaborative reflection on a specific life decision
INVESTMENT:
$1330
TWELVE WEEKS
And here, my love, is where we transform. This powerful 12-week journey together is both a deep-dive into what's brought you here as well as a dynamic + activating roadmap of where you're headed. The goal is for you to fell levity and inspiration, to assemble your tools and begin aligning with your most authentic self.
Some examples include:
-
Life, in general, feeling lacklustre
-
Thoughts of starting your own business
-
Overcoming infidelity in a relationship
-
Committing to a fitness/nutrition routine
-
Collaborative reflection on a specific life decision
INVESTMENT:
$1875
