You know you don't need permission, My Love, to live the life you want. But I know it might feel like it. Especially these days. 

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I know you've spent your whole life ensuring that everyone around you was healthy, happy, and taken care of. You were careful to colour inside the lines and avoided any misstep that would upset them. We all played by the rules as best we could, did what was expected of us (and more) - often at the cost of ourselves. And we continued giving, and giving, and giving ourselves until we've arrived at this point - right now - where we're running out of Self to give. Today, more than ever, it feels like we have no control.

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How does it feel for you? That uncomfortable realization that things can't continue how they are? It might feel like you're ripping apart at the seams; the pressure bubbling up from inside and a feeling that if nothing changes you will spontaneously combust. Or does it feel more like a helpless crumbling? - pieces of yourself falling away and seeping into the ground below you. Maybe it feels like vanishing. Or breathlessness. Chaos. Dread. Hopelessness. Rage. Or any myriad of feelings in between.

However it feels for you, My Love, please just know it doesn't have to feel this way. 

It shouldn't feel this way.

Life is meant to be so much more than simply surviving from morning until night, barely making it through nights of worry-filled and restless sleep, only to wake up and do it all over again.

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You may be surviving, but simply surviving isn't LIFE.
Consider this the permission you have needed to S T O P.
To breathe.

To finally move your efforts inward and nourish your own self. Reconnect with your body. Rediscover your pleasure. Then, and only then, can you begin brazenly stepping outside of survival mode and aligning in such a way that you start playing an active role in making your wildest visions for LIFE come true.

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You are in charge of your own healing process. This is your LIFE. And you only get one. So why aren't you running, like you're on fire, with outstretched arms and a fearless heart toward your wildest dreams?!

I'm here to share tools that help you make your own decisions and stand, with confidence at the helm of your life ship.

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Let's start.

It's time.